The summer is already here. Some of you will go to the beach while others will head to the mountains. In the both cases we should be very careful with the first sum bath we take. It should not last more than 10 minutes. After this you should apply protective sun creme to keep your skin from burning. Better pick some with sun factor 15 or more. Consider wearing sun glasses to protect your eyes too.
However if you get your skin burnt immediately make pack of shredded raw potatoes or apply yogurt on the place. This should take the heat out of your skin. Do not wash with water and soap, this may cause serious injuries. If burning is accompanied by fever or chills, find a help from a doctor.